This month, things are a little bit different. I have decided that instead of having a whole bunch of goals, that I want to focus on just being healthy. Since Matt has decided to try to get healthy with me, I'm hoping things will be a little easier! So here are the goals!
1. Track food on myfitnesspal.com EVERY day, except cheat day(s). Weekends are the ONLY cheat days.
2. Try to limit cheat days to one day if possible. (We go to see family a lot on Sundays, so sometimes I have a little trouble with that).
3. Exercise at least 3 days a week, for at least 20. Whether it's walking with Matt or dancing around the house, anything will do.
4. Try to cook at home at least 4 times a week, even when I work. I need to get used to doing this anyway, since I'll be back working full time in about a month (HOPEFULLY!)
That's it for this month. I have high hopes that I will be able to actually meet these goals!
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